Iowa City Senior Center November-December 2025 Program Guide

NOVEMBER-DECEMBER 2025

INDEX OF PROGRAMS

NOVEMBER-DECEMBER 2025 PROGRAM INDEX

COMMUNITY ENGAGEMENT 4 Local Option Sales Tax on the Ballot Nov 4 Iowa Fraud Fighters Cinema Salon Grand Babies: Story Time Nursing Home 5-Star Ratings Fighting Scams and Fraud Community Coffee & Table to Table CONCERTS & PERFORMANCES 5 Family Folk Machine Concert: Dreaming Iowa The Pomtastiks Open House SoundReach Concert Iowa City New Horizons Band Concerts SSRO Performance: These Are the Days Voices of Experience Concert LIFELONG LEARNING 6 LANGUAGE LEARNING 6 Intro to French Language and Culture Intro to Russian Language and Culture Barely Beginners Spanish Barely Beginners Spanish II-Continuing Intermediate Conversational Spanish Reading Spanish Texts in Spanish Use It, Don't Lose It! Spanish Conversation WRITING & LITERATURE 7 Write your Memoir or Novel: 5 Steps to Success Poetry of World War One Write Your Life Story TECHNOLOGY 7 Device Advice Tech Help Drop-in Hours MAKING ART 8 Watercolor Made Simple Watercolor & Acrylic Workshop ICSC Nature Journal Club Gourd and Pine Needle Baskets Gourd with Oil Candle Insert SOCIAL CONNECTIONS 9 Death Cafe Gentle Walkers Stories from Ancestors New Member Lunch ICSC Photography Club Book Report Original Mature Groovers Speed Friendshipping Event Becoming Elder All Ages Puzzle Competition Sports Forum Tremble Clefs Iowa

SOCIAL CONNECTIONS (continued) 11 Open Studio Ukulele Friends Let's Play Scrabble! Queer Elders

SIGN UP FOR CLASSES! You can register: Online at

Coffee with Friends 50+ Singles Group Caregiving Support Group Keep Us in Stitches Film Fridays WELLNESS 12

icgov.org/senior/registration By phone, call 319-356-5220

Bingocize: Fun, Fitness, and Friends Decreasing Stress and Anxiety Through Guided Imagery Diabetes Management Series Death Doulas/Midwives/Guides: Who They Are & What They Do Advance Care Planning Workshop Medication Take Back Event Move Better, Feel Better: Lower Back The Dementia Journey Mindfulness Practice Group LINE DANCE & TAP DANCE 13 Line Dance Absolute Beginner Line Dance Beginning Tap Dance Intermediate Tap Dance NEW! Advanced Tap Dance STRONG, STEADY & UNBREAKABLE 14 Build Better Bones: The Impact of Exercise on Bone Health Muscle Matters: Building Strength for Better Aging Build Better Balance FITNESS & MOVEMENT 14 Fitness Foundations Slow Flow Yoga Yoga with Esther BeMoved Dance Fit 4 Life with Lindsey Parkinson's Exercise Class Mindful Walking Zumba The Pomtastiks! Qigong Movement for Wellbeing LIVE 2 B HEALTHY 16 Cardio Drumming Strength, Balance & Flexibility Senior Yoga/Seated Yoga SERVICES 16 Therapeutic Massage Personal Training with Jake Raecker SHIIP Medicare Counseling Advance Health Care Planning Caregiver Information and Referral

In-person at the Senior Center, 7 days a week during open hours

Check out our online registration how-to video at tinyurl.com/SC-onlinereg . For multi-session programs with registration, please sign up prior to the first meeting date and plan to attend all (or most) sessions. Some programs require you to register with the instructor or partner organization. In these cases, details are provided in the program description. Membership requirements: Current ICSC membership is a prerequisite for some classes. If membership is required, it will be noted in the program description. Fees: Programs are offered without charge unless otherwise noted. For in-person programs that have fees, please pay the instructor on the first day of class. For virtual programs with fees, payment instructions are

Card Games Lyrics Alive Senior Bowling

provided at the time of registration or soon after.