Iowa City Senior Center January-February 2026 Program Guide

JANUARY-FEBRUARY 2026

JANUARY-FEBRUARY 2026 PROGRAM GUIDE INDEX

INDEX OF PROGRAMS

SOCIAL CONNECTIONS (continued) 11 Queer Elders

COMMUNITY ENGAGEMENT 4 Cinema Salon Grand Babies: Story Time for All Ages MLK Jr. Day of Service Project: ICSC Food & Boot Drive Device Advice Supporting Immigrants in Johnson County Growing Up With Radio: Golden Age, Now, and Beyond Community Coffee & Table to Table PARABLES OF THE FUTURE: BLACK FUTURE FEST 5 LIFELONG LEARNING 6 How to Teach a Safe Yoga Class Understanding Western Art: Stories, Styles, and Masterworks Write Your Life Story Spirituality “Penny’s Hill”: Iowa City History & Book Talk Estate Planning Basics 7 Long-Term Care Planning An Intersection of the Arts & Aging Well Iowa's Native Bees LEARNING SPANISH 7 Let's Practice Spanish Together Intermediate Conversational Spanish Reading Spanish Texts in Spanish Use It, Don't Lose It! Spanish Convers. MAKING ART 8 Watercolor Made Simple Watercolor & Acrylic Workshop Sculpted Gourd Bowl with Lid Rendering Still Life Faux Raku Ceramic Vase from a Gourd MAKING MUSIC 9 Family Folk Machine Iowa City New Horizons Band Voices of Experience Tremble Clefs SOCIAL CONNECTIONS 9 Death Cafe Addiction/Moderation Support Group ICSC Photography Club

Coffee with Friends 50+ Singles Group Caregiving Support Group Keep Us in Stitches Film Fridays

SIGN UP FOR CLASSES! You can register: Online at

WELLNESS 12 TAI CHI CLASSES 12 Four Hands Taiji Level 1 Cheng Man Ch’ing (Yang) Style T’ai Chi: Beginning & Intermediate Monthly Vital Checks Decreasing Stress and Anxiety Through Guided Imagery Listen Well: Healthy Habits & Hearing Devices 13 Move Better, Feel Better WISE (Wellness Initiative for Senior Education) Solutions for Sitting Mindfulness Practice Group TAP DANCE CLASSES 13 Beginning Tap Dance Intermediate Tap Dance Advanced Tap Dance FITNESS & MOVEMENT 14 Let's Walk (and Talk) Together Qigong Movement for Wellbeing Connecting with Balance Fitness Foundations BeMoved Dance 15 Fit 4 Life with Lindsey Parkinson's Exercise Class Mindful Walking Zumba The Pomtastiks! American Heart Association Blood Pressure Screenings LIVE 2 B HEALTHY CLASSES 16 Cardio Drumming Strength, Balance & Flexibility Senior Yoga/Seated Yoga SERVICES BY APPOINTMENT 16 Therapeutic Massage Personal Training w/ Jake Raecker SHIIP Medicare Counseling Advance Health Care Planning 17 Caregiver Information and Referral AARP Foundation Tax Aide Program Slow Flow Yoga Yoga with Esther

icgov.org/senior/registration By phone, call 319-356-5220

In-person at the Senior Center, 7 days a week during open hours

Check out our online registration how-to video at tinyurl.com/SC-onlinereg . For multi-session programs with registration, please sign up prior to the first meeting date and plan to attend all (or most) sessions. Some programs require you to register with the instructor or partner organization. In these cases, details are provided in the program description. Membership requirements: Current ICSC membership is a prerequisite for some classes. If membership is required, it will be noted in the program description. Fees: Programs are offered without charge unless otherwise noted. For in-person programs that have fees, please pay the instructor on the first day of class. For virtual programs with fees, payment instructions are

Book Report 10 Becoming Elder Original Mature Groovers SSRO Reader’s Theater Group Sports Forum

Card Games Lyrics Alive

Senior Bowling Open Studio 11 Ukulele Friends Let's Play Scrabble!

provided at the time of registration or soon after.